Located in the heart of downtown White Bear Lake, MN, the Stronger U Fitness studio is a warm, private atmosphere. Your session is scheduled directly with your personal coach, outside of the reach of multiple onlookers.
What can you expect? Whether you choose to train in our studio or through our web camera training, we will schedule an hour long consultation with you to learn who you are and about your wellness goals.
We want to learn the following:
- Medical History
- Exercise History
- Exercise Limitations
- Personal Goals
We also want you to ask any questions you have about working with us. We understand that you will have individual goals and will help you develop a program that is personalized to your needs. We will walk you through our programming, helping you to learn what will most help you to reach your specified goals.
All of our rates are up front. Training with us, there are no joining fees or hidden costs. Support materials are included. While other entities may pressure you to buy their brand of supplements or foods, we simply will not. You will know exactly what to expect when you purchase your sessions.
Our programs may be right for you if:
- You are ready to get healthy, but don’t know where to begin;
- You have had difficulties reaching and maintaining the level of health you desire;
- You are not comfortable working out in larger gyms with lots of people;
- You have limitations that need to be respected when designing a fitness program;
- You simply want the most valuable training you can receive.
Ready to be in control of your personal wellness?
Contact Us
